Need a break from the worry?
The shame. The secrecy. The feeling that your habit is calling the shots.
You don't have to carry that weight alone anymore.
It's time to take your power back.
You're not looking for a lecture or a quick fix. You just want to feel in control again. Betty is the compassionate, non-judgmental support system you've been waiting for, available right where you are—on WhatsApp.
This is support that focuses on you, not the habit.
Betty isn't a therapist or a tipster. Betty is a dedicated Companion AI using clinically backed behavioral frameworks. Betty is here to help you build a healthier relationship with betting.
Message Betty anytime on WhatsApp when you feel the urge, the guilt, or just need to check in. Betty is a safe, confidential space where you can be honest.
Benefit: Relief from carrying the burden alone.
Betty uses principles from methods like Cognitive Behavioral Therapy (CBT) to offer grounding techniques and helpful prompts.
Benefit: Practical tools to self-regulate and manage urges in the moment.
Betty helps you set small, realistic goals and provides gentle, empowering check-ins. No pressure, just forward motion.
Benefit: The consistency you need to turn intentions into actions.
Betty is built to be a reliable, responsible resource.
Our system is trained by experts in addiction support and behavioral psychology. We don't guess; we ground our guidance in proven methods for lasting change.
Betty's single mission is to help you become more aware, responsible, and in control. We're here to reduce harm and increase your self-efficacy.
We believe in your dignity and agency. Betty's tone is carefully crafted to be compassionate, human, and non-judgmental like a friend who actually cares.
The hardest part is acknowledging the need for change.
You've already done that.
Don't wait for "next week." Don't carry this alone for one more day.
Join Betty on WhatsApp. Get support right now.